Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be .

It depends on the cause. If your nightmares are due to a medical condition such as sleep apnea or restless legs syndrome, treating those conditions is a first step. Likewise, if your nightmares .

Nov 02,  · nightmare disorder, a sleep disorder marked by frequent nightmares; sleep apnea, a condition in which breathing is interrupted during sleepAuthor: Ann Pietrangelo.

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In some cases nightmares may follow traumatic experiences or be associated with psychopathology. Certain drugs that alter brain neurotransmitters or cause dream sleep rebound may be associated with nightmares. Nightmares can occur in children as young as toddlers but generally start between the ages of 3 and 6 years.

And withdrawal from medications and substances, including alcohol and tranquilizers, may trigger nightmares. Sleep deprivation is another cause. There are also psychological .

About Nightmares: 1. A fiend or incubus formerly supposed to cause trouble in sleep. 2. A condition in sleep usually caused by improper eating or by digestive or nervous troubles, and characterised by a sense of extreme uneasiness or discomfort.

Apr 03,  · Night terrors are usually associated with children, but adults can have them, too. Learn about their potential causes, how to stop them, and what you can do to support a partner with night terrors.

Dec 20,  · One treatment is Imagery Rehearsal Therapy (IRT). In IRT, the person who is having nightmares, while awake, changes how the nightmare ends so that it no longer upsets them. Then the person replays over and over in their minds the new dream with the non-scary ending. Research shows that this type of treatment can reduce how often nightmares occur.